Wanting your teen girl to have more support this winter? Yes, tell me more!
On the Go Answers from the Ultimate Mother-Daughter Coach
curated deep dives into some of our favorite topics
Dear Sister of the Heart, Food is not love, but sometimes we make it so by projecting the power of love onto food. Then when it doesn’t give us the love that we need, we may feel betrayed. When we eat when we are not physically hungry, and don’t feel well or gain extra weight, […]
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Have you had the experience of what is often referred to as the dark night of the soul, where you had a painful spiritual awakening? And did you wish you had had a medial provider who understood it in this context? Psychiatrist and mama Dr Kelly Brogan MD understands. She also speaks our language. She refers […]
Read More Dear Sister of the Heart, We mamas are usually more focused on mothering our daughters, than daughtering our mothers. For one, our adolescent daughters are usually living with us and our mothers are usually not living with us. Our daughters are dependent on us as they are slowly but surely growing into their independence. […]
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