Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

Category: mindfulness

Why Mindfulness is the Quickest Path to Sane Mothering

We Thrive TV Sheryl Kurland-Platt

Are you ready to help your teen have more tools to handle her stress? And, yes, to help her feel more sane in the midst of her daily emotional roller coaster? Let’s talk mindfulness and teens. And, also, let’s talk your sanity while raising a teen. I am so excited to share this new free […]

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A Buddhist Mom’s Field Notes

Did you know that mindfulness could make your mothering easier? Yes, I’m talking: Less reactions — (aka, not blowing up at your kid, or taking her grumpiness personally) — A deeper sense of inner calm and center  — (yup, no matter what happens!) — Tuning in to your self with comfort and kindness… (so you […]

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