Mentorship & Community for Pre-teen and Teen Girls! Click here to learn more!!
Archive of On the Go Answers from the Ultimate Mother-Daughter Duo
Are you ready to help your teen have more tools to handle her stress? And, yes, to help her feel more sane in the midst of her daily emotional roller coaster? Let’s talk mindfulness and teens. And, also, let’s talk your sanity while raising a teen. I am so excited to share this new free […]
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Did you know that mindfulness could make your mothering easier? Yes, I’m talking: Less reactions — (aka, not blowing up at your kid, or taking her grumpiness personally) — A deeper sense of inner calm and center — (yup, no matter what happens!) — Tuning in to your self with comfort and kindness… (so you […]
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