Collection: Having Open-Hearted Communication

Do you struggle to give yourself permission to rest?   I know that I did until I learned about Karen Brody’s Daring To Rest program.   Immersing myself in Karen’s work has been a game changer for me. You see, I grew up in a family where how much you got done in a day […]

Do you want more capacity to calm your nervous system as you mother? I know that I am always looking for ways to soothe my frayed nerves- actually to prevent them from being frayed in the first place- as I mother my girl.   Immersing myself in Kimberly Ann Johnson’s work has been a game […]

Although this interview doesn’t directly relate to the mother-daughter relationship, Dr. Tihesha Wilson does give us some delightful advice about raising our daughters to love their breasts. She weaves this advice into our discussion about her life’s calling and passion: to provide state-of-the-art breast surgery for women who have cancer. I wanted to find out […]