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Daring To Rest with Karen Brody

Do you struggle to give yourself permission to rest?   I know that I did until I learned about Karen Brody’s Daring To Rest program.   Immersing myself in Karen’s work has been a game changer for me. You see, I grew up in a family where how much you got done in a day […]

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Mothering and Your Nervous System with Kimberly Ann Johnson

Do you want more capacity to calm your nervous system as you mother? I know that I am always looking for ways to soothe my frayed nerves- actually to prevent them from being frayed in the first place- as I mother my girl.   Immersing myself in Kimberly Ann Johnson’s work has been a game […]

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