Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

Collection: Uncategorized

Is Your Daughter’s Sex Ed Program Good Enough?

The first time Eliza asked me about sex she was 5, and we were sitting in the local library parking lot after school pick-up. Eliza’s kindergarten teacher was pregnant, so it made sense after all (she was wondering how ‘babies were made’). I’m a Nurse Practitioner by training, so, after a brief moment of panic, […]

Why Mindfulness is the Quickest Path to Sane Mothering

Are you ready to help your teen have more tools to handle her stress? And, yes, to help her feel more sane in the midst of her daily emotional roller coaster? Let’s talk mindfulness and teens. And, also, let’s talk your sanity while raising a teen. I am so excited to share this new free […]

When to Get Your Daughter Her First Cellphone

Is your daughter begging for a cellphone, but you haven’t given her one yet? Or did you finally get her one, and now you’re regretting it? Or struggling with how to set the ‘right’ boundaries for both your and her sanity? Never fear, mama! I’m in the beautiful, sometimes scary mess of this one with […]