Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

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Healing Your Relationship With Your Mom, with Dr. Christiane Northrup

Have you ever struggled in your relationship with your mom? (Oh, sister, yes, we’re going there!). And maybe, like me, you’ve fretted that your tension with your mom (and yes — that’s a general term, it might feel like a broken relationship, or it might feel like a relationship that’s mostly good, but hard […]

Getting Hip to Peer Pressure and Nutrition

Do you remember a moment as a girl when you felt uncomfortable in your body? If you, like many of us, have struggled with your relationship to food, body and weight — Then maybe you can remember one of the first moments — Maybe it was when you hit puberty and your body began […]

Nourishing Soul in the Mother-Daughter Relationship

Have you ever tried to share your spiritual life with your daughter? And then gotten a “mom, that’s weird” back? Maybe it was a straight up diss of your meditation practice. Or the altar that’s by your bed. Either way, ouch. And maybe with your girl it wasn’t a mean comment. Maybe it was more […]