I’ve got the most amazing interview for you, mama. It’s also a surprise. Because when we think about the body talk with our teenage girls, so often we think about […]
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A Buddhist Mom’s Field Notes
Did you know that mindfulness could make your mothering easier? Yes, I’m talking: Less reactions — (aka, not blowing up at your kid, or taking her grumpiness personally) — A […]
Read MoreGot Birth Trauma? Healing Years Later
Surprise question for you… Oh I promise this one is a goody. If you gave birth to your daughter — Yes, all of those years ago — What was […]
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