Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

Got Birth Trauma? Healing Years Later


Surprise question for you…

Oh I promise this one is a goody.

If you gave birth to your daughter —

Yes, all of those years ago —

What was it like?

In the years since, have you experienced any symptoms such as a weakened pelvic floor, lower back aches, or pain during sex?

And if you didn’t give birth to your daughter, have you still experienced any of those symptoms?

Oh, mama then this is the episode for you.

Meet: Kimberly Ann Johnson. She’s one of the leading voices in the revolutionary new wave of women’s health.

She’s a healer. She’s a doula, a bodyworker, and a single mama to her fierce 10 year-old daughter. Also, she’s so darn eloquent, and it was a joy to jam with her on healing mothers, daughters, and bodies.

Click the video below to watch.


Feel like perhaps your birth experience is ancient history? And it’s too late to even talk about it? Let me tell you, I gave birth to my girla 27 years ago, and I’m just healing now in many ways. I didn’t have the support or resources that’s available now. It’s such an amazing time for women’s health, even if you had a positive birth experience, and aren’t looking to heal any trauma: come meet this revolutionary leader in our community!

Once you’ve gotten a chance to check out the video, leave a comment below — 

“How have you healed, or are looking forward to healing your postpartum woman’s body?”

— because collective wisdom rocks,
and we want to hear your take.

We need each other, mama.



P.S. Share this video with a mama who’s healing too.  Because sharing is caring, and everyone could use a stronger bond.

Hi, We’re Sil & Eliza!

The mother-daughter dynamic duo behind Mothering & Daughtering. We’re downright devoted to you thriving not just surviving with your daughter during the preteen, teen years and beyond.

Find Out More


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