Do you struggle to give yourself permission to rest? I know that I did until I learned about Karen Brody’s Daring To Rest program. Immersing myself in Karen’s […]
Read MoreDaring To Rest with Karen Brody
Forty Days in my Rest Cave
Dear Sister of the Heart, Yesterday was the last day of my 40-day commitment to spend daily time in my rest cave. My rest cave is the spare room in […]
Read MoreThe voices in your head: meanness vs. kindness
Dear Sister of the Heart, How do you speak to yourself? I don’t mean speaking out-loud to yourself- though you might do that sometimes. I mean your inner voice or […]
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