Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

Sil & Eliza Reynolds

Don’t Forget This When You Talk to Her About Sex

I’ve got the most amazing interview for you, mama. It’s also a surprise. Because when we think about the body talk with our teenage girls, so often we think about the sex talk. Mostly: how can we get them to be safe?? But I’m diving into a different talk today — and I want to […]

A Buddhist Mom’s Field Notes

Did you know that mindfulness could make your mothering easier? Yes, I’m talking: Less reactions — (aka, not blowing up at your kid, or taking her grumpiness personally) — A deeper sense of inner calm and center — (yup, no matter what happens!) — Tuning in to your self with comfort and kindness… (so you […]

How to Keep Your Cool When Moodswings Start Swinging

Does your daughter have moodswings? She’s up, up, up!!!! And then… she’s down, down, down… Full on: doom and despair. “Mom, today was the worst. I hate my life.” Sound familiar? (Though maybe your teen is a little bit less intense ;)). Moodswings are the #1 reason why moms can find parenting teens exhausting. It […]