Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

How to Keep Your Cool When Moodswings Start Swinging


Does your daughter have moodswings?

She’s up, up, up!!!!

And then… she’s down, down, down…

Full on: doom and despair.

“Mom, today was the worst. I hate my life.”

Sound familiar? (Though maybe your teen is a little bit less intense ;)).

Moodswings are the #1 reason why moms can find parenting teens exhausting.

It can be a real energy drain.


Only if you let it be. (Surprise!)

In this week’s episode of #WeThriveTV we’re talking about HOW to keep your cool, conserve your energy, and not take the rollercoaster mood ride with your daughter. Just because she’s exhausted by feeling all of her teen feelings, doesn’t mean you need to be too.

Click the video below to watch!

This is for real.

And it’s easier said than done.

Right, mama?

How do we let her feel her feelings, and not feel her feelings for her? We love her so darn much! That’s exactly the kind of HOW-TO we get into in this week’s episode of #WeThriveTV. It a nitty-gritty episode, with a whole lotta heart. Just for you, mama.

Once you’ve gotten a chance to check out the video, leave a comment below — because collective wisdom rocks, and we want to hear your take. We need each other, mama.


Sil & Eliza

P.S. Share this video with a mama in your circle — because sharing is caring, and everyone could use a stronger bond.

Hi, We’re Sil & Eliza!

The mother-daughter dynamic duo behind Mothering & Daughtering. We’re downright devoted to you thriving not just surviving with your daughter during the preteen, teen years and beyond.

Find Out More


Leave a Comment

Related Posts:


curated deep dives into some of our favorite topics

Trusting Yourself, Trusting Your Daughter

Having Open-Hearted Communication

All Things Body