On the Go Answers from the Ultimate Mother Daughter Dynamic Duo

Collection: All Things Body

Reclaiming Pleasure For Our Daughters

pleasure

Are you running on stress, and struggling to find moments of ease and joy? We want to talk about pleasure. And no, it doesn’t have to do with sex. Nope. Were you taught that pleasure was selfish? Or simply a luxury you couldn’t afford? Stress is killing us, (literally, pumping cortisol has us burning the […]

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She Watches How You Eat (And How That Can Be A Great Thing)

Your preteen or teen daughter is watching how you eat (she has been watching you her whole life). And before you have a stress moment, take a deep breath… this can be a great thing. Our world is crazy when it comes to food. Right? At a local dinner party, if you went around the […]

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Is It Important That My Daughter Feel Beautiful?

We’ve all heard it before. A girl is to be seen and not heard. Pretty, but not smart. Cute, but not funny. Etc, etc. and the list goes on and on. When presented with a seeming dichotomy, a (false) either-or, many of us chose to kick beauty to the curb and value other aspects of […]

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How to Turn Conflict Into Open-Hearted Communication

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