Dear Sister of the Heart, Yesterday was the last day of my 40-day commitment to spend daily time in my rest cave. My rest cave is the spare room in […]
Read MoreForty Days in my Rest Cave
Supporting your daughter with anxiety
I remember the first time I named that I had anxiety. I was 3 months postpartum with Eliza and the wired/tired feeling wasn’t going away. I’d wander around the house […]
Read MoreThe voices in your head: meanness vs. kindness
Dear Sister of the Heart, How do you speak to yourself? I don’t mean speaking out-loud to yourself- though you might do that sometimes. I mean your inner voice or […]
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