This is a really precious episode.
We’re talking how our reactions as moms get in the way of connection.
Oh, jeez.
For example:
When you’re tired — and wish you hadn’t said that snappy thing to your daughter…
Or:
When you’re stressed — and you wish you could have slowed down to really listen to what she was trying to tell you…
How often do you react at your daughter, and wish you’d been able to respond?
Click the video below to watch.
Do you often find yourself feeling overwhelmed, deeply emotional, or personally impacted by an interaction you have with your daughter? Are you ready to find a more effective way to manage your reactions, and perhaps learn how to respond instead? Oh mama, then this episode is for you.
Once you’ve gotten a chance to check out the video, leave a comment below.
What’s a sign for you that you’re in a reaction? And what’s one way that you can help yourself center and respond?
— because collective wisdom rocks,
and we want to hear your take.
We need each other, mama.
Love,
Sil
P.S. Forward this video to a mama who wants more connection. Because sharing is caring, and everyone could use a stronger bond.
This felt so calming to my nervous system! It’s actually liberating to think about reacting in the ways suggested by Eliza. I can imagine being in the moment of stress and reacting to my daughter in a way that I feel ashamed of. Instead, going forward, I can conjure up your words and consistently respond lovingly, which will not only help me connect to my daughter and feel pride, but will also be EASIER…(crazy, isn’t it?!). Thank you.
I can tell I’m reacting when my voice gets louder and I feel a sense of extreme urgency about getting my point across. Stopping the talking and taking a deep breath might help me this week. Also asking myself what about the situation might be about me and something in my past. I loved Eliza’s point about reaction being all about me.