Archive of On the Go Answers from the Ultimate Mother-Daughter Duo

Creating a Mentally Healthy Motherline

Dr. Kelly Brogan

Have you had the experience of what is often referred to as the dark night of the soul, where you had a painful spiritual awakening? And did you wish you had had a medial provider who understood it in this context?

Psychiatrist and mama Dr Kelly Brogan MD understands.

She also speaks our language. She refers to anxiety and depression as symptoms from the soul.

She is a the mother of two daughters and she experiences mothering as a spiritual path. In this interview, she encourages us mamas to see the mental health of our motherline as something that we have the power to heal.

And symptoms that we and our daughters do not have to inherit

Her new book, Own Yourself: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom just came out!

I am so happy to share this interview with you!

Click the video below to watch the new episode.

Once you’ve gotten a chance to check out the video, leave a comment below, because collective wisdom rocks, and we want to hear your take. We need each other.

What has this conversation brought up for you? How are you healing the mental health of your motherline?



P.S. Forward this video to a mama who would love to have new ways of dealing with anxiety, depression and fatigue from a holistic psychiatrist. Because sharing is caring and everyone needs the sisterhood!

Hi, We’re Sil & Eliza!

The mother-daughter dynamic duo behind Mothering & Daughtering. We’re downright devoted to you thriving not just surviving with your daughter during the preteen, teen years and beyond.

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