Let’s get APP-y!
So technology can be a stressful thing in your life. Right?
AND, tech can also be an amazing tool for us — right?
Not just to connect with our loved ones who are far away —
But to connect with our bodies.
YES.
I am so excited to introduce you to my friend, Alisa Vitti, the queen of healing your hormones, balancing your body, and realizing your period can actually be a superpower.
What? Does that sound crazy?
Hang in there with me, because Alisa founded her amazing company Flo Living and wrote her best-selling book WomanCode when she had intense hormone dysfunction and was facing a grim prognosis. She knew that something had to be wrong with her intense monthly symptoms, and she was determined to heal her body.
Alisa is a total science geek, irreverent in the best way, a proud mama to an amazing little girl, and — one of my fave stories — once was on Dr. Oz to show women how to diagnose their own hormonal imbalance by noticing the color of their menstrual blood (yes, she used different mashed fruit).
Alisa is from the generation between you and your daughter — and she speaks the tech language, and has made a totally amazing APP! I’m so pumped to share it with you.
Talk about learning to speak your daughter’s language of connection 😉
Click the video below to learn how to actually connect with your daughter about her period.
Once you’ve gotten a chance to check out the video, leave a comment below.
What action step are you going to take this week to be a mother that imparts woman wisdom to your daughter so she is empowered by knowing her body cycles?
— because collective wisdom rocks,
and we want to hear your take.
We need each other.
Love,
Sil
P.S. Forward this video to a mama who has a daughter with her period. Because sharing is caring, and everyone could use a stronger bond.
Sil, and Alisa,
Thank you so much for your interview! OMG….my heart burst open upon hearing your words! In the middle of your interview, I burst into tears of resonance and inspiration that I believe mother earth heard and felt even three flights above my dear mother earth!! I love the app, and the science, with the deep connection to our mother earth!
What I did do was to pass on your interview to many other Mama’s of teen daughters and some that have sons, because I think all Mama’s can benefit from your interview! I am downloading the app myself until my daughter gets her phone back. I don’t have my period any longer and want to find some support on how to eat during menopause! If you know of any please let me know, maybe it’s a topic for another interview Sil, if you haven’t already.
Thank you again, Sylvana
Wow oh wow, Alisa Vitti and Sil, what an exciting, informative interview. Where have you been all of our lives…. ! I will pass your website and information on to my daughter, who is in her residency in pediatrics & internal medicine. You are fertilizing that community of women as well. I love the sound science details along with the ending encouragement for self trust and trusting the process…. thank you!
You are so welcome Francie! So glad that you loved it. Love hearing you will pass the information on to your daughter the medical doctor. It is so important that physicians learn about complimentary medicine. xo Sil