On the Go Answers from the Ultimate Mother Daughter Dynamic Duo

Category: body image

Reclaiming Pleasure For Our Daughters

pleasure

Are you running on stress, and struggling to find moments of ease and joy? We want to talk about pleasure. And no, it doesn’t have to do with sex. Nope. Were you taught that pleasure was selfish? Or simply a luxury you couldn’t afford? Stress is killing us, (literally, pumping cortisol has us burning the […]

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How Do I Teach My Daughter How to Love Herself?

  We circle back here often, in our community of big-hearted mamas. The question is so often: how do I teach my daughter how to love herself? We hear you. And we want to start off answering with another question (and perhaps a surprising one): What does God have to do with the mother-daughter relationship? […]

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She Watches How You Eat (And How That Can Be A Great Thing)

Your preteen or teen daughter is watching how you eat (she has been watching you her whole life). And before you have a stress moment, take a deep breath… this can be a great thing. Our world is crazy when it comes to food. Right? At a local dinner party, if you went around the […]

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How to Turn Conflict Into Open-Hearted Communication

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